Barre + Beyond is a boutique fitness studio specializing in Mind Over Matter Method, known as M3, a signature barre technique formulated for all stages of a female’s life. This challenging yet safe total body workout melds the best from Ballet, Pilates and Stretch Conditioning and is modifiable for all fitness levels. Set to upbeat music, each exercise series includes specialized movements coupled with complementary stretches to strengthen and sculpt the upper body, lower body and core. By targeting individual muscle groups, this unique workout not only builds strength and tone but also creates a long lean physique, a physique much desired by women of all ages.
East Wind Studios offers a variety of classes: Yoga, Pilates, Barre, Tai Chi, Meditation and health & wellness workshops. We also offer a free Tuesday night class at 6:30pm. You can sign in and check Mind Body Online for our most up to date class schedule. Or follow us on Facebook or Instagram!
Reading tutor and Academic Coach for students with ADHD and/or Executive Function deficits such as organization, time management, study skills, & test anxiety.
Waxing services that come to you! The Waxi Taxi’s owner operator, Jeny Burkhart, has performed body waxing at spas, salons and independently for over 18 years, and is a licensed Cosmetologist in the state of Indiana. Jeny has taken her talents mobile with the introduction of The Waxi Taxi, which offers licensed waxing services provided at your home or office. We are happy to accommodate groups or parties (Hostesses of groups of 5 or more clients, will receive credit for any waxing service). Jeny also offers waxing (by appointment only) at The Waxi Taxi Dispatch in Chesterton, IN
ONE: The premier destination for all things Yoga, Meditation, Nutrition, and Community located across the street from the north entrance to Valparaiso University. ONE is a space for EVERY BODY. We offer a full-range of classes taught by dedicated and talented instructors. Class schedule and a listing of events can be found at our website: www.onevalpo.com.