Barre + Beyond

Barre + Beyond
Business Name: Barre + Beyond
Address: 3907 Calumet Ave Valparaiso, Indiana 46383
Long Business Description:

Barre + Beyond is a boutique fitness studio specializing in Mind Over Matter Method, known as M3, a signature barre technique formulated for all stages of a female’s life. This challenging yet safe total body workout melds the best from Ballet, Pilates and Stretch Conditioning and is modifiable for all fitness levels. Set to upbeat music, each exercise series includes specialized movements coupled with complementary stretches to strengthen and sculpt the upper body, lower body and core. By targeting individual muscle groups, this unique workout not only builds strength and tone but also creates a long lean physique, a physique much desired by women of all ages.

The studio also offers classes beyond Barre to include Pilates, Stretch, and fusion classes. Visit our website or Facebook page for an up-to-date class schedule.

Phone Number: (219) 476-7117

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Listing Title: Barre + Beyond

Welcome to Dig the Dunes!

Dig the Dunes uncovers all the secrets of the dunes! From trails and beaches, to people, places, events and even the history and geology. Visit our page frequently for fun facts and new adventures for you to embark upon!

We offer lots of classes like beach glass art, jewelry making, wine and canvas, hikes, comedy shows and more!

Questions or ideas? email us at info@digthedunes.com